I provide grief and loss counseling by telehealth across Oregon and Washington.

What I offer:

• Compassionate, evidence-informed counseling tailored to your unique loss—death, pregnancy loss and termination, relationship endings, infertility, job loss, physical and emotional changes related to aging and other life transitions.

• Practical skills to manage difficult emotions, reduce overwhelm, and improve daily functioning.

• Psychoeducation about grief: what’s typical, what’s not, and how to recognize complicated or prolonged grief.

• Meaning-focused work to help you integrate loss and rebuild purpose and connection.

• Flexible telehealth sessions that fit your schedule and need for privacy.

• Licensed clinical expertise: I’m a licensed clinical social worker and perinatal mental health-certified clinician experienced in grief, trauma, and life transitions.

• Person-centered approach: Therapy is grounded in respect for your values, pace, and context; I meet you where you are and help you move forward at a rate that feels manageable.

• Accessible care: Telehealth across Oregon and Washington reduces barriers like travel, weather, or childcare, making consistent support more attainable.

Who benefits most:

• Adults experiencing recent or long-standing grief

• Parents coping with pregnancy and infant loss

• People facing major life transitions that carry significant emotional weight

• Anyone who wants structured, skills-based support alongside compassionate listening

What to expect:

• An initial assessment to understand your experience, needs, and goals

• A collaborative treatment plan with clear short-term goals and ongoing review

• Practical homework and coping strategies to use between sessions

• Continuity and flexibility: scheduling that honors life’s demands